ShifuYanLei
ShifuYanLei
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Fix computer-related Tech Neck and Back Ache
My online program is dedicated to melting away tension and helping to relieve pain and frozen muscles. Relieve Computer-Related Stress
www.shifuyanlei.co.uk/products/1339360
Please follow my channel by subscribing and pressing the bell icon for more videos.
Website: www.shifuyanlei.co.uk/
Facebook: YanLei
Instagram: shifuyanlei
Twitter: shifuyanlei
Переглядів: 1 225

Відео

Shaolin Kung Fu: Simple Exercises for Joint Strengthening
Переглядів 2,5 тис.16 годин тому
Join the Shaolin Virtual Temple: www.shifuyanlei.co.uk/products/shaolin-temple-virtual-membership Please follow my channel by subscribing and pressing the bell icon for more videos. Website: www.shifuyanlei.co.uk/ Facebook: YanLei Instagram: shifuyanlei Twitter: shifuyanlei
Shaolin Kung Fu Mastery
Переглядів 2,3 тис.14 днів тому
These two Shaolin Traditional movements are used in all Shaolin Forms. Master the movements and you master the forms. Click on the link to read my article: www.shifuyanlei.co.uk/blogs/news/how-to-master-the-shaolin-forms-and-why-you-should?_pos=1&_sid=38cb389cf&_ss=r #kungfu #gymroutine #martialarts
Just Train! Day 1
Переглядів 1,9 тис.Місяць тому
I look forward to seeing my students tonight at 6 pm. UK time. Your Zoom link will be sent later today. If you haven’t enrolled, there’s still some places left at bit.ly/liveshaolin
Shaolin Power and Strength Workout
Переглядів 4,3 тис.2 місяці тому
For more authentic Shaolin Workouts visit: www.shifuyanlei.co.uk/blogs/news/your-personal-shaolin-workout-plan?_pos=1&_sid=5bb66fc0d&_ss=r
New! Live Masterclass
Переглядів 1,8 тис.2 місяці тому
Starts 13th May. 5 x per week for 1 x month. Just Train! No thinking. Just Do! Click on the link for more details and to enrol www.shifuyanlei.co.uk/products/new-just-train-live-zoom-masterclass
Shaolin Temple Lung Strengthening Workout
Переглядів 3,5 тис.3 місяці тому
Shaolin Temple Kung Fu and Qigong come from nature and our without technique. The movements and the breath of Qi are designed to help us recognize our inner nature. This can only come from you. Your journey. Your practice. It doesn’t come from theory. Reading a prescription will not make us better. You need to take the medicine. You need to practice. And this is why all of my programs and teach...
Longevity Qigong
Переглядів 5 тис.4 місяці тому
Training is the greatest treasure we can give ourselves. If we only have knowledge, this is like someone who stores food in a cupboard and never eats it. The food can never nourish us unless we take it out of the cupboard and eat it. When we taste the food, our problems dissolve, and the practice brings peace and happiness. Learn the authentic Longevity Qigong from anywhere in the world: www.sh...
For Masterclass Students
Переглядів 2,4 тис.4 місяці тому
For my Masterclass students. As discussed in our session on Thursday.
Make Training Your Habit!
Переглядів 2,7 тис.5 місяців тому
Train with me Monday - Thursday and learn how to make training your habit! www.shifuyanlei.co.uk/products/shaolin-fitness-and-longevity-qigong-teacher-training-program-level-2
Shaolin Qigong Power
Переглядів 3,2 тис.5 місяців тому
Shaolin Qigong Power
How to do a Kung Fu Workout in a Tiny Space
Переглядів 5 тис.5 місяців тому
How to do a Kung Fu Workout in a Tiny Space
Longevity Qigong: Message to my students
Переглядів 3,9 тис.5 місяців тому
Longevity Qigong: Message to my students
Shaolin Qigong Power
Переглядів 6 тис.5 місяців тому
Shaolin Qigong Power
Shaolin Challenge - Final Week
Переглядів 2,3 тис.6 місяців тому
Shaolin Challenge - Final Week
Shaolin Challenge! Week 4
Переглядів 1,8 тис.6 місяців тому
Shaolin Challenge! Week 4
Last Week of 30-Day Challenge
Переглядів 1,3 тис.6 місяців тому
Last Week of 30-Day Challenge
How To Master The Shaolin Forms
Переглядів 4 тис.6 місяців тому
How To Master The Shaolin Forms
Shaolin Challenge: Week 3
Переглядів 1,8 тис.6 місяців тому
Shaolin Challenge: Week 3
Shaolin Challenge - Week 2
Переглядів 2,1 тис.6 місяців тому
Shaolin Challenge - Week 2
Motivation to Train: Shaolin Kung Fu
Переглядів 2,5 тис.7 місяців тому
Motivation to Train: Shaolin Kung Fu
Shaolin Sword Push Up Workout
Переглядів 9 тис.7 місяців тому
Shaolin Sword Push Up Workout
Strength From Within: Muscle Power
Переглядів 2,2 тис.7 місяців тому
Strength From Within: Muscle Power
Shaolin Stone: Kung Fu Strength Training
Переглядів 3,2 тис.7 місяців тому
Shaolin Stone: Kung Fu Strength Training
My Shaolin Kung Fu Challenge Motivation
Переглядів 4,1 тис.8 місяців тому
My Shaolin Kung Fu Challenge Motivation
Why I’m Sad
Переглядів 6 тис.8 місяців тому
Why I’m Sad
Activate Your Maximum Potential
Переглядів 4,6 тис.8 місяців тому
Activate Your Maximum Potential
Take The 10-Minute Shaolin Challenge!
Переглядів 7 тис.9 місяців тому
Take The 10-Minute Shaolin Challenge!
Shaolin Kung Fu Punch and Static Stamina
Переглядів 7 тис.9 місяців тому
Shaolin Kung Fu Punch and Static Stamina
Kung Fu Cardio Workout
Переглядів 4,4 тис.9 місяців тому
Kung Fu Cardio Workout

КОМЕНТАРІ

  • @Genotme-ug3oe
    @Genotme-ug3oe 3 години тому

    I ASK THE QUESTION AGAIN... WHAT IS INSERTED IN THE FILM BETWEEN 4:6 AND 4:8 WHAT IS THIS SUBTITLE? WHEN REVERSING THE FILM VERY SLOWLY WITH YOUR FINGER, THE MESSAGE APPEARS RIGHT EARLY BETWEEN 14:6 AND 14:8 FOR A FRACTION OF A SECOND. WHAT IS THIS SUBTITLE AND WHY WAS IT PUT ON THE VIDEO??????

    • @Genotme-ug3oe
      @Genotme-ug3oe 3 години тому

      is too short time for stop this when this subtittle is on the screen!!! WHY ???

  • @EarthFarm9
    @EarthFarm9 7 годин тому

    Thank you for sharing!

  • @Genotme-ug3oe
    @Genotme-ug3oe 12 годин тому

    what appears on the screen at 4:07 for a split second when I very slowly rewind the video with my finger on the screen? explain this to me. don't deny it because I checked it

  • @cgcrafford
    @cgcrafford 14 годин тому

    Thank you, I have neck problems. I'll practice this to stretch and strengthen those weak muscles causing me pain

  • @knw-seeker6836
    @knw-seeker6836 14 годин тому

    Can this be done several times a day?

    • @ShifuYanLei
      @ShifuYanLei 14 годин тому

      Yes!

    • @knw-seeker6836
      @knw-seeker6836 13 годин тому

      @@ShifuYanLei thanks and the program on your website can be streamed for 1 year and then it renews right? I’m really interested in the online program

  • @user-eq2dx2jp6v
    @user-eq2dx2jp6v 17 годин тому

    Hiiiiiiii dear shifu yan lei ❤❤❤❤ welcome back ❤❤❤

  • @EezeeGroover
    @EezeeGroover 19 годин тому

    Looks like seated Tai Chi

  • @Follower_of_the_Dao
    @Follower_of_the_Dao 22 години тому

    Thank you, Sifu! 🙏🏻 It's healthy! 👍🏼

  • @CrowsDescend
    @CrowsDescend 22 години тому

    Much appreciated. Respect 💪

  • @Mabbio01
    @Mabbio01 23 години тому

    Good stuff thank you!

  • @shantianita3282
    @shantianita3282 23 години тому

    Thank you, I will practice this.

  • @theboxofzen6349
    @theboxofzen6349 23 години тому

    Thank you, Shifu Yan Lei. We are so blessed to have you as our teacher 🙏🔥🔥🔥

  • @user-nv9xu1jr1e
    @user-nv9xu1jr1e 23 години тому

    أرقب في التواصل معك يا معلم

  • @Chonstantin
    @Chonstantin 23 години тому

    I wish I could have a teacher like Shifu to train me

  • @torstenhaaf462
    @torstenhaaf462 23 години тому

    ITS help!

  • @JamesDickson-vs5of
    @JamesDickson-vs5of 23 години тому

    Thank you shifu Yan lei, salutations and respect 🏴󠁧󠁢󠁳󠁣󠁴󠁿 happy healthy peace ✌️

  • @ShyamSelva-di6tx
    @ShyamSelva-di6tx День тому

    Hi teacher can you help iam very slim iam 13 years old my are too big he all beating me i want routine Please

  • @eliskadrobna68
    @eliskadrobna68 3 дні тому

    beautiful and inspiring

  • @kanyamagaraabdallah8300
    @kanyamagaraabdallah8300 5 днів тому

    merci au tout les heurs

  • @DayaluGauraDasa
    @DayaluGauraDasa 5 днів тому

    How to start all this from home

  • @user-eq2dx2jp6v
    @user-eq2dx2jp6v 6 днів тому

    Hiiiiiii dear shifu yan lei ❤❤❤❤❤❤❤ thank u ❤❤❤❤❤❤

  • @babylicee4479
    @babylicee4479 6 днів тому

    I tried some of your exercise today Thank you I appreciate you❤ALICIA NYC

  • @babylicee4479
    @babylicee4479 6 днів тому

    I love you!

  • @DennisHandfield
    @DennisHandfield 6 днів тому

    Air bending fire bending Earth bending

  • @DennisHandfield
    @DennisHandfield 6 днів тому

    When two are blindfolded stumps bring the opponent near then able to be attacked

  • @elyasderar8722
    @elyasderar8722 6 днів тому

    Welcome back Master 🎉

  • @EezeeGroover
    @EezeeGroover 6 днів тому

    Bless up

  • @JamesDickson-vs5of
    @JamesDickson-vs5of 6 днів тому

    Thank you shifu Yan lei salutations and respect 🏴󠁧󠁢󠁳󠁣󠁴󠁿 happy healthy peace ✌️

  • @SOYLEYENDABCG89
    @SOYLEYENDABCG89 6 днів тому

    Thank you teacher for your teachings, I will put it into practice 👍

  • @SuperhumanUnchained
    @SuperhumanUnchained 7 днів тому

    Great video thanks for the upload hit that like button and great kung-fu motivation

  • @mgv7870
    @mgv7870 7 днів тому

    Thanks, will try it out

  • @LiveLoveLevelUp
    @LiveLoveLevelUp 10 днів тому

    did the warm up then the kicks, the inside kick is really hard. I have a neck injury from the past, whiplash injury and it frequently gets hurt, any recommendations to healing this? Its mainly on one side, I think its probably an impingement of a nerve between two of the vertebra

  • @WeAreBullets
    @WeAreBullets 10 днів тому

    i used to watch some if ur vids a long time ago, and ive always remembered how impressed and inspired i was by your physical skills and discipline. i still remember when you were warming up and conditioning your body by hitting all the surface of your body with some bamboo reeds or something.

  • @shereenmusa775
    @shereenmusa775 15 днів тому

    Thank u for u healthy exercise Shireen South Africa thank you thank you

  • @randomguy6127
    @randomguy6127 16 днів тому

    its wonderful how so many people are getting tremendous value from your videos

  • @stunnin420ify
    @stunnin420ify 16 днів тому

    All that training got you staying young. Lookin 30 not 51

  • @Mark-cd3vd
    @Mark-cd3vd 16 днів тому

    🌎

  • @oldschoolmuzzey
    @oldschoolmuzzey 16 днів тому

    🙂🙏🏽thnx

  • @magritmargit
    @magritmargit 16 днів тому

    Thank you, Shifu! I again found many small details that I didn't realize to pay attention to until today

  • @peddipagaraviteja75
    @peddipagaraviteja75 16 днів тому

    Make some training videos shifu😊

    • @Mark-cd3vd
      @Mark-cd3vd 16 днів тому

      He has. ..buy them...lol

  • @Huizelogica
    @Huizelogica 16 днів тому

    ✌️

  • @renatojohnsonjr.5403
    @renatojohnsonjr.5403 16 днів тому

    👍🖖💪😎

  • @user-eq2dx2jp6v
    @user-eq2dx2jp6v 16 днів тому

    Hi dear shifu Yan Lei ❤❤❤❤❤❤❤❤ thank uuuuu ❤❤❤❤❤❤

  • @kiranmano
    @kiranmano 16 днів тому

    Shifu, you have changed my way of living.

  • @Aurea74
    @Aurea74 16 днів тому

    You are soo great

  • @neanttt22
    @neanttt22 16 днів тому

    Yeah 🤗

  • @beyondvoyage
    @beyondvoyage 16 днів тому

    Well

  • @randomguy6127
    @randomguy6127 17 днів тому

    master shifu. your videos are massively helpful. my body and mind always feel so peaceful and fresh after the workouts. much love and respect

  • @laurenzsutter5309
    @laurenzsutter5309 18 днів тому

    Thank you Shifu you were a big Inspiration and still are one of my role models. When i get older i still want to be as strong and healthy as you this is a real Motivation for me

    • @laurenzsutter5309
      @laurenzsutter5309 18 днів тому

      Because of you i started martial Arts and qigong training and you saved my life with the methods you share. Thank you thousand times Master Yan Lei

  • @DennisHandfield
    @DennisHandfield 21 день тому

    WOW!